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I’ve been training with Niko for the past 18 months, and the results are nothing short of amazing. Not only have I gained 12kg of body mass predominantly muscle, but he has also managed to fix my old injuries that even doctors couldn’t address. His expertise in anything related to the body is unparalleled, and he’s always right - no matter how annoying that can be! His boisterous personality is a driving force in our sessions, keeping me motivated and energised. Big thumbs up for this loud MF. If you’re looking for serious changes and solid guidance, he’s your guy!

/  Anthony Nasr  / Pt client

 

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Niko is an exceptional coach. Beyond achieving evident results in the gym. He has also played a pivotal role in refining my nutritional approach and adjusting my mindset. This holistic guidance from Niko has not only transformed my fitness outcomes but has also positively impacted all facets go my life. P.S I still hate Bulgarian split squats!

/  Phil Horton  / PT client

 

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Niko has provided amazing session. I am feeling strong and seeing the physical changes already only a few months in. He has not an amazing job working around my injury and making its better than ever. Im pain free during and after training and can’t thank Niko enough for that. Excited for what’s to come.

/  Ciara cosgrave  / PT client

 

Testimonials 


 
George Angelis training .jpg

Client 

George Angelis 

“My brief to Niko was simple;  make me into a beast!

After a back injury kept me inactive for several months, I was out of shape, tired, lethargic and mostly plodding through life uncomfortably. My clothes didn’t fit as well as they used to, my diet was shocking and I put on way too much weight.

Meeting Niko was the best thing. His initial program was to strengthen my weak back,  familiarise me with his way of training and to prepare my mind and body for what was to come.

Within a few short weeks of training with him, the weight started coming off, the belief in myself improved and my self-confidence came back. Niko was always there – guiding, teaching, yelling but most importantly believing in me. Because of that, he changed the way I started thinking about myself and soon enough, I started believing in myself.

Every aspect of my life started changing. I became more positive, enthusiastic and had loads more energy.

Today, training is a part of my day as is making mindful food choices. I look forward to training and I love seeing my progress. My body fat levels are still dropping, my technique and strength is improving and I keep wanting to challenge myself each session!

In short, I’m happy again. And Niko played a massive part in that!

Thanks Niko”