THE WAITLIST

Small Group PT subscription

Where personal training is made affordable!

Introducing our exclusive Small Group Personal Training Subscription – a tailored fitness experience designed to take you on a transformative journey towards your fitness goals, led by our expert personal trainers.

What is SG PT? and why SG PT?

SGPT is small group personal training. We have designed the small group PT subscription as a cost affective way to have personal training for those who not only enjoy it but also need it, however find the service to be somewhat expensive. In the SG PT subscription you get an identical similar look into personal training with programmed session designed to help you achieve your goals. These sessions are shared with 2 other fellow SG PT members.

Although the sessions are not 1 on 1, it still provides that fine tune coaching and supervision with your coach being able to overview your training and provide that personal training experience.

The small group PT includes;

  • 3 x 1 hour face to face personal training sessions (in a small group with a cap of 3 people per session).

  • Nutrition coaching. (where we help guid and advise you in how to create a healthy eating lifestyle with your goals also being one of the main objectives).

  • Goal setting.

  • Lifestyle building & development.

  • Accountability.

  • 24/7 support.

  • Weekly check-ins.